300-Hour Yoga Teacher Training in Mcleodganj Dharamsala (H.P) India
Multystyle 300-hour yoga teacher training in Mcleodganj Dharamsala (H.P) India based on Hatha Yoga and Ashtanga Yoga organized by Om Yoga Ashram - RYS. This is an intensive Yoga course designed by Himalayan Yogi.
One reason why you would want to do the 300-hour Yoga Teacher Training Dharamsala is simply that you have discovered one layer of Yoga after your 200-hour Yoga TTC and would like to know what lies beneath the surface. Yoga is a science that has unending possibilities because the more you scratch the more enlightenment you receive and you realize that it is you who holds the key to living a fulfilled life. The second and more practical aspect for you to take up this Yoga course is that you will gain more experience in Yoga so you can become a more experienced and knowledgeable Yoga teacher.
The 300 Hour Yoga Teacher Training Course Om Yoga Ashram Mcleodganj Fees include:
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A private room with attached bathroom and hot water
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Wifi connection at The Yoga Ashram
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Diet food 3 times daily in The Yoga Ashram.
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Tea 2 times daily In Yoga Ashram.
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Cleansing process materials
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course books
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One day outings to a nearby locations
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One yoga t-shirt
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One Rudrakhya mala
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Yoga certificate.
Daily Schedule for the 300-hour teacher training course in Mcleodganj Dharamsala
The schedule may be changed according to the situation, Sunday will be no class but we can use for an educational tour and maybe only one extra class.
Refund Policy
All aspirants are advised to carefully consider the time and resources required for the Yoga course before forwarding the application for the Yoga teacher training course Dharamsala. The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies at Om Yoga Ashram, its discretion permits Yoga students to go for any other scheduled course until Dec. We, therefore, recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the Yoga teacher training program.
300-HOUR YOGA TEACHER TRAINING DHARAMSALA (H.P) INDIA SYLLABUS:
Amid this Yoga course, one will comprehend Hatha Yoga (both, helpful and conventional), Ashtanga Yoga and Vinyasa Yoga's principal ideas. The spotlight will explicitly lie on:
YOGA THERAPY:
Numerous afflictions and inside irregular characteristics can be defeated through the yoga asana. The understudies will be acquainted with the life systems and pathology of issues identifying with eating regimen, the relations of Yoga asanas and the body and pranayama and the issues that can be tended to through yoga. The structure of the sessions will be to such an extent that they will concentrate on basic sicknesses, wounds, and strategies, managing arrangement and props in various Yoga courses, so as to help the person.
YOGA ASANA:
Stances or Yoga asanas will take up four hours of the timetable consistently. Three styles of yoga will be instructed, being, Hatha Yoga, both, customary and helpful, Vinyasa Yoga and Ashtanga Yoga. The 300-hour Yoga TTC is a broad Yoga course focusing on the Yoga asanas and distinctive elements to them from different viewpoints, including all-encompassing, helpful and arrangement.
Instructing METHODOLOGY:
Spotlights on taking in the four instruments of educating, guidance, exhibit, perception, and alteration. A modification is given more accentuation while chipping away at various bodies with wounds. Alongside that, understudies will likewise figure out how to utilize distinctive props from the Iyengar Yoga custom, which will additionally enable them to show their understudies by accomplishing balance in their Yoga training. They will likewise be educated sequencing for every one of their Yoga styles and levels. These Yoga classes will predominantly be down to earth and every understudy will be looked into and bolstered at whatever point required. The understudies would likewise be guided in watching an examination for the 200-Hour Yoga TTC test and will be requested to give valuable input.
YOGA ANATOMY:
Connected life structures with Ayurvedic see identifying with yoga and physiology will be instructed to the understudies to fortify their clarifications, prompts and furthermore a comprehension of Yoga Asanas. Different body elements and how yoga influences them is depicted and comprehended in a progressively pragmatic way, helping the understudies see each little change occurring while at the same time rehearsing the Yoga asanas.
Reasoning:
Patanjali's yoga sutras and procedure of yoga are normally clarified and talked about in this Yoga class. Understudies are urged to connect so as to put their thoughts and understandings of yoga crosswise over more unhesitatingly. Sacred texts like Gita are additionally examined to make the dialog more extensive and increasingly bona fide.
PRANAYAMA, YOGIC BREATHING, YOGA NIDRA, and CHANTING:
These strategies are found out for uncovering the fundamental vitality that focuses on the body and understudies may likewise turn out to be adequate to educate these.
SHATHKARMAS AND KRIYAS ARE AN INTEGRAL PART OF YOGA:
Shankhprakashan (colon purifying), Jala Neti and Sutra Neti (sinus purging) and Trataka (Gazing) are some purging impacts and procedures that understudies at Om Yoga Ashram Motivate a chance to work out. These procedures are instructed deliberately and bit by bit, empowering the understudies to soak up each advantage of them.
Contemplation:
Understudies are guided to control their contemplations and are shown both, dynamic and non-dynamic structures. They additionally learn sound and numerous different strategies. Ultimately, they are requested to manage 200-Hour Yoga TTC understudies to mull over their own.
