200 Hour Kundalini Yoga Teacher Training in Dharamsala India
Yoga Teacher Training
in Dharamsala India
Kundalini Yoga Teacher training Om Yoga Ashram Dharamsala India
Thousands of years ago, in various parts of the world, a major discovery was made – an intelligent machine in the body responsible for the process of spiritual awakening itself. In India, the name used for this discovery was “Kundalini.” On the physical level, Kundalini exists as a metabolic system whose purpose is to upgrade the brain and to elevate it to higher forms of consciousness.
There is overwhelming evidence that ancient cultures knew about Kundalini and the methods to accelerate it, which can result in profound physical and psychological effects. Due to these effects, and since it is a natural process, Kundalini can be studied and measured just like any other area of science.
Kundalini Yoga Teacher Training Mcleodganj Dharamsala India
The word Kundalini is a familiar one to all students of Yoga, as it is well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the first of the seven Chakras, the other six being Svadhishthana, Manipuraka, Anahata, Visuddha, Ajna and Sahasrara, in order.
All Sadhanas in the form of Japa, meditation, Kirtan and prayer as well as all development of virtues, and observance of austerities like truth, non-violence and continence are at best calculated only to awaken this serpent-power and make it pass through all the succeeding Chakras beginning from Svadhishthana to Sahasrara, the latter otherwise called as the thousand-petalled lotus, the seat of Sadasiva or the Parabrahman or the Absolute separated from whom the Kundalini or the Kundalini Shakti lies at the Muladhara, and to unite with whom the Kundalini passes through all the Chakras, as explained above, conferring liberation on the aspirant who assiduously practices Kundalini Yoga or the technique of uniting her with her Lord and gets success also in his effort.
In worldly-minded people, given to the enjoyment of sensual and sexual pleasures, this Kundalini power is sleeping because of the absence of any stimulus in the form of spiritual practices, as the Kundalini power generated through such practices alone awakens that serpent-Kundalini power, and not any other power derived through the possession of worldly riches and affluence. When the aspirant seriously practices all the disciplines as enjoined in the Shastras, and as instructed by the preceptor, in whom the Kundalini would have already been awakened and reached its abode or Sadasiva, acquiring which blessed achievement alone a person becomes entitled to act as a Guru or spiritual preceptor, guiding and helping others also to achieve the same end, the veils or layers enmeshing Kundalini begins to be cleared and finally are torn asunder and the serpent-power is pushed or driven, as it were upwards.
Supersensual visions appear before the mental eye of the aspirant, new worlds with indescribable wonders and charms unfold themselves before the Yogi, planes after planes reveal their existence and grandeur to the practitioner and the Yogi gets divine knowledge, power and bliss, in increasing degrees, when Kundalini passes through Chakra after Chakra, making them bloom in all their glory which before the touch of Kundalini, do not give out their powers, emanating their divine light and fragrance and reveal the divine secrets and phenomena, which lie concealed from the eyes of worldly-minded people who would refuse to believe of their existence even.
When the Kundalini ascends one Chakra or Yogic center, the Yogi also ascends one step or rung upward in the Yogic ladder; one more page, the next page, he reads in the divine book; the more the Kundalini travels upwards, the Yogi also advances towards the goal or spiritual perfection in relation to it. When the Kundalini reaches the sixth center or the Ajna Chakra, the Yogi gets the vision of Personal God or Saguna Brahman, and when the serpent-power reaches the last, the top center, or Sahasrara Chakra, or the Thousand-petalled lotus, the Yogi loses his individuality in the ocean of Sat-Chit-Ananda or the Existence-Knowledge-Bliss Absolute and becomes one with the Lord or Supreme Soul. He is no longer an ordinary man, not even a simple Yogi, but a fully illumined sage, having conquered the eternal and unlimited divine kingdom, a hero having won the battle against illusion, a Mukta or liberated one has crossed the ocean of ignorance or the transmigratory existence, and a superman having the authority and capacity to save the other struggling souls of the relative world. Scriptures hail him most, in the maximum possible glorifying way, and his achievement. Celestial beings envy him, not excluding the Trinity even, viz., Brahma, Vishnu, and Siva.
Kundalini Yoga And Tantrik Sadhana
Kundalini Yoga actually belongs to Tantrik Sadhana, which gives a detailed description of this serpent-power and the Chakras, as mentioned above. Mother Divine, the active aspect of the Existence-Knowledge-Bliss Absolute, resides in the body of men and women in the form of Kundalini, and the entire Tantrik Sadhana aims at awakening Her and making Her unite with the Lord, Sadasiva, in the Sahasrara, as described in the beginning in detail. Methods adopted to achieve this end in Tantrik Sadhana are Japa of the name of the Mother, prayer, and various rituals.
Kundalini Yoga And Hatha Yoga
Hatha Yoga also builds up its Yoga philosophy around this Kundalini Yoga and the methods adopted in it are different from Tantrik Sadhana. Hatha Yoga seeks to awaken this Kundalini through the discipline of the physical body, purification of Nadis and controlling the Prana. Through a number of physical poses called Yoga Asanas, it tones up the entire nervous system, and brings it under the conscious control of the Yogi, through Bandhas and Mudras it controls the Prana, regulates its movements and even blocks and seals it without allowing it to move, through Kriyas it purifies the inner organs of the physical body and, finally, through Pranayama it brings the mind itself under the control of the Yogi. Kundalini is made to go upwards towards Sahasrara through these combined methods.
Kundalini Yoga And Raja Yoga
But Raja Yoga mentions nothing about this Kundalini Yoga, but propounds a still subtle, higher path, philosophical and rational, and asks the aspirant to control the mind, to withdraw all the senses and to plunge in meditation. Unlike Hatha Yoga which is mechanical and mystical, Raja Yoga teaches a technique with eight limbs, appealing to the heart and intellect of aspirants. It advocates moral and ethical development through its Yama and Niyama, help the intellectual and cultural development through Svadhyaya or study of holy Scriptures, satisfies the emotional and devotional aspect of human nature by enjoining to surrender oneself to the will of the Creator, has an element of mysticism by including Pranayama also as one of the eight limbs and finally, prepares the aspirant for unbroken meditation on the Absolute through a penultimate step of concentration. Neither in philosophy nor in its prescription of methods of Raja Yoga mentions about Kundalini Yoga, but sets the human mind and Chitta as its targets to be destroyed as they alone make the individual soul forget its real nature and brings on its birth and death and all the woes of phenomenal existence.
Kundalini Yoga And Vedanta
But when we come to Vedanta, there is no question about Kundalini Yoga or any type of mystical and mechanical methods. It is all inquiry and philosophical speculation. According to Vedanta, the only thing to be destroyed is ignorance about one’s real nature, and this ignorance cannot be destroyed either by study, or by Pranayama, or by work, or by any amount of physical twisting and torturing, but only by knowing one’s real nature, which is Sat-Chit-Ananda or Existence-Knowledge-Bliss. Man is divine, free and one with the Supreme Spirit always, which he forgets and identifies himself with the matter, which itself is an illusory appearance and a superimposition on the spirit. Liberation is freedom from ignorance and the aspirant is advised to constantly dissociate himself from all limitations and identify himself with the all-pervading, non-dual, blissful, peaceful, homogeneous spirit or Brahman. When meditation becomes intensified, in the ocean of Existence or rather the individuality is blotted or blown out completely. Just as a drop of water let on a frying pan is immediately sucked and vanishes from cognition, the individual consciousness is sucked in by the Universal Consciousness and is absorbed in it. According to Vedanta, there cannot be real liberation in a state of multiplicity, and the state of complete Oneness is the goal to be aspired for, towards which alone the entire creation is slowly moving on.
Your stay at the Om Yoga Ashram Dharamsala Himachal India includes:
Clean, comfortable room (hot water / bathroom / Western toilet / sheets / pillows / blankets) *double or single occupancy in Yoga Ashram.
3 healthy and delicious vegetarian meals per day In The Yoga Ashram
Unlimited purified water in The Yoga Ashram
Participation in regular Yoga ashram classes and fire pujas
Use of a yoga hall
Participation in evening programs (music/kirtan Every Day)
Access to Yoga ashram library
Wi-Fi internet laundering access (Self Service)
Daily Schedule For Kundalini Yoga Teacher Training 200 Hour Dharamsala Himachal India
06:00 am - Wake up
06:20 am - Herbal tea
06:30 am – Kundalini awakening Meditation
07:30 am - Yoga Asana Hatha/ashtanga,Vinyasa style
09:00 am - Breakfast
10:00 am - Yoga Philosophy
11:00 am - Anatomy
12:15 pm - Yoga Asana Alignment
O1:00 pm – Lunch
04:00 pm – Kundalini Yoga practice
05:30 pm - Pranayama, Mudra, Bandha and Meditation
07:00 pm - Pray time, Kirtan with Indian classical music instruments
07:30 pm - Dinner
08:30 pm - Trataka Meditation/Sound healing Meditation and Kundalini chakra Meditation
10:00 pm - Lights off
Kundalini Yoga Teacher Training Price in Om Yoga Ashram Mcleodganj Dharamsala India
Terms And Conditions: Om Yoga Ashram Mcleodganj Dharamsala Himachal India
1- It would be ideal if you move expense in our record in INR in the wake of changing over from Euros with the assistance of money converter
2- You don't have to accompany the couple
3- Kundalini Yoga Course calendar can change by week relying upon Chakras of core interest
4- There could be more Kundalini classes to cover hours and necessities of the understudies as per specific week
5- Preparing will advance from first to the fourth week. The schedule will be partitioned in about a month (28 days). The individuals who will finish a month will be qualified to get 200 hrs. Yoga Alliance Certification
6- 100hrs Yoga TTC understudies will get our accreditation toward the finish of their 2 weeks preparing and should finish the staying 100hrs inside a year to get Yoga Alliance Certification
7- We will give notes yet not the manual since notes will be customized by the need and insight of our understudies. We have to refresh these notes from time to time, to keep to the dimension of the knowledge of our understudies
8- Viable ramifications of logic will be clarified so one can incorporate it in the day by day life
9- Ends of the week will be off (Saturday and Sunday)
10- Costs comprehensive of nourishment we serve 3 suppers for every day with the exception of Saturday and Sunday (no Yoga courses)
11- Rooms will accord the accessibility in the season. Check-in one day preceding the beginning Yoga course, for 28 evenings
12- On the off chance that you have to elucidate anything, don't hesitate to speak with us, so no disarray remains!
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