August 29, 2019

Mindfulness Meditation is a mental training practice that focuses your mind on your experiences in the present moment. " It is simply the act of paying attention to whatever you are experiencing , as you experience it," Mindfulness Meditation can involve breathing prac...

March 3, 2019

Ujjayi Pranayama derives its name from the Sanskrit word “Ujjayi,” which means to to conquer. Used by the ancient yogis of India.The pranayama is also sometimes referred to as ocean breath or hissing breath.In this breathing exercise, the process of Inhalation (breath...

February 13, 2019

On the path of self awareness and being physically and mentally fit it doesn't only matter how we treat our body at a physical level but it also matter how we take care of it internally. Food being the essential part of our survival and strength, it also plays a big ro...

December 22, 2017

Yoga teacher Training Reviews 

A life changing experience. A place that I call home and where my soul is nourished. A place of self-discovery where : Healthy, Self Confidence, Love, Happiness, Peace, Trust, Mutual Satisfaction in our Relationships and a Constructive Rol...

December 22, 2017

Yoga Retreats in India at Om Yoga Ashram - 2018

Om Yoga Ashram offers affordable yoga retreats in India. Try out the gentle way of learning yoga in the very place of its origin. These one and  7 Days - 15 Days - 30 Days yoga retreats will attune you to ashram life along...

December 22, 2017

4 Week Curriculum – 200 Hour Yoga Teacher Training at Om Yoga Ashram

1.Asana

2.Pranayama

3.Meditation

4.Cleansing Processes

5.Bandhas

6. Mudras

7. Teaching Practice

8. Anatomy and Physiology of Yogic Practice

9. Yogic Philosophy

10. Hatha Yoga Pradipica

11. Mantra Recitation

...

December 21, 2017

Top 5 Reasons to Apply to Course at Om Yoga Ashram

#1 – Om Yoga Ashram: is registered with Yoga Alliance  As a graduate, this means you can work professionally in any countries, can easily obtain business and liability insurance, and can work in a wide variety of facili...

December 21, 2017

Certified Yoga Ashram - Om Yoga Ashram offers 200, 300, 500 hour Yoga Teacher Training in Dharamsala, India: as RYS Yoga Alliance

Om Yoga Ashram is a certified yoga school since 2001, offering 200, 300 & 500 hour yoga teacher training in Dharamsala, India, registered wi...

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