Meditation in DharamsalaMindfulness Meditation is a mental training practice that focuses your mind on your experiences in the present moment. " It is simply the...
Pranayama in Om Yoga Ashram Mcleodganj Dharamsala (H.P) IndiaUjjayi Pranayama derives its name from the Sanskrit word “Ujjayi,” which means to to conquer. Used by the ancient yogis of India.The...
Independence Day on 15 August 2022 India is CelebratingFor a long times India was under the British Raj. The East India Company ruled India for about 100 Years. It was in 1757 when the East...
YOGIC DIETOn the path of self awareness and being physically and mentally fit it doesn't only matter how we treat our body at a physical level but...
Om Yoga AshramYoga teacher Training Reviews A life changing experience. A place that I call home and where my soul is nourished. A place of...
