Best and Affordable Yoga Retreats Dharamshala Himachal India.

Yoga has been a practice that has been around for thousands of years and has become increasingly popular in the modern world due to its...

Explore Om Ashram’s Affordable Yoga Retreats in Dharamsala, where transformative experiences meet budget-friendly travel. Set in the serene foothills of the Himalayas, our retreats include two daily yoga sessions, two guided meditation classes, organic vegetarian meals, and enriching cultural excursions such as trekking and local sightseeing. Rejuvenate with soothing aarti, bhajan, yoga philosophy discussions, anatomy workshops, and immersive stays that connect you to Himalay

Best and Affordable Yoga Retreats at Om Yoga Ashram Dharamshala Himachal India.

Ujjayi Pranayama, known as the “ocean breath,” is a powerful yogic technique practiced at Dharamsala’s Om Yoga Ashram. By gently controlling the glottis to produce a resonant breath, this method enhances focus, circulatory warmth, and mindful awareness. Regular practice promotes toxin release, mental clarity, and emotional balance. Rooted in ancient yogic tradition, Ujjayi offers global practitioners a grounding yet invigorating path to holistic wellness.