Best Yoga Retreats and Affordable Yoga Retreats Dharamshala". includes- daily 2 Yoga and 2 Meditation Classes. Trekking, Sightseen, Yoga Philosophy, Anatomy, Bhajan, Kirtan with Organic Food & Room.

These days "Best Yoga Retreats' "Affordable Yoga Retreats Dharamshala" is getting famous and practiced by most people. Yoga is very beneficial for our physical as well as our mental health, Yoga is a way to a healthy body, and healthy life is very important for work, tour etc. Each Yoga posture has its own benefits for a particular part of the body, which helps to maintain each part of the body nicely. Not Yoga but diet is also very important, it must be satvik means - with no egg, no meat and no onion garlic, even no alcohol, smoking and drugs. We must keep our diet simple.

Yoga helps in attaining mental peace, and meditation helps us in contacting with universe positive energies. Yoga makes our body flexible, healthy, fit, strong and fine. When we practice yoga it sweats and makes our body clean and germ free even helps in maintaining our body posture.

"Best Yoga Retreats" Meditation Courses "Affordable Yoga Retreats Dharamshala"

Best Yoga Retreats

When we practice meditation for even 5 minutes in the evening after a long hard day then meditation helps us to attain peace and mental satisfaction.

In our Om Yoga Ashram we will provide you well certified teachers to help you in Yoga and meditation, our "Best Yoga Retreats' is situated in a very peaceful place.

Mornings with birds singing and evenings with sunset. Sound of water and beautiful nature. 

You can go for  local sightseeing like for trekking in Triund, and for sightseeing you can visit Norbulinka , Dalai Lama temple, tea garden, Bhagsu waterfall etc. 

We serve our meal three times, and our food is pure satvik. Yoga originated in ancient India, it is the medicine for every disease.

Yoga is an art . It includes many asanas and pranayamas. It purifies the body and relaxes the mind, yoga makes the body flexible and healthy.

Yoga helps in controlling blood pressure , it builds muscle strength and flexibility. Helps our heart, it helps in breathing.

And in our Om Yoga Ashram you can practice Yoga and Meditation with a well certified teacher which will help you and even tell you about the tiny mistakes made by beginners in posture. "Affordable Yoga Retreats Dharamshala" by Om Yoga Ashram, Himachal India

Yoga can not be performed. it can be lived.

Yoga Today, Yoga is worldwide it is especially practiced in Western countries. Yoga is an ancient, physical, mental, and spiritual practice that is practiced till now. It is important in everyone's life. It helps in balancing the relationship between mind and body. Yoga consists of many postures (asana) different asana is beneficial for different parts of the body and makes the body fit and healthier it provides immunity. the body so the body can fight any disease.

Yoga is a Sanskrit language word that means union and discipline, yoga is the best ancient Indian practice with many benefits. It improves our flexibility, develops patience of a higher level, and helps in developing self-discipline and self-awareness. It improves the health of the heart by helping to circulate blood easily.

Om Yoga Ashram - Yoga Retreat Himalayas

Yoga Teacher Training - Om Yoga Ashram

Yoga is not only a physical practice it also helps humans to get control over mental, emotional, and spiritual thoughts. Yoga improves the health of body and soul, millions of people across the globe are practicing yoga to get a healthy and longer life. Yoga also includes breathing exercises (pranayam) which help to take control over our breath and make our mind and soul relaxed. It helps to reduce daily stress levels. Live a healthier life, ensures that the. The body functions properly. A human of every age group can practice Yoga even children but some asanas without the help of a guide can cause permanent injury, and to practice Yoga Om Yoga Ashram provides well-certified Yoga teachers with will help you to practice Yoga safely and correctly, some people even tiny mistakes in common Yoga postures, which can later effect your body postures and so you should do yoga with a guide.

Om Yoga Ashram for Yoga, Meditation, Reiki, Sound Healing and Hindi Language

Beautiful Om Yoga Ashram Himalaya

Om Yoga Ashram is situated in a peaceful place without the noise of vehicles honking or hawkers, the peace will help you to focus on the Yoga nicely even meditation becomes easy in a peaceful environment. It helps to attain mental peace and yo connect yourself with the positive energy of the universe. We provide pure veg food, and no alcohol or smoking is allowed in Om Yoga Ashram, you can enjoy the local sites and trekking, the view of sunset and mountains, the rivers and the forest, and the weather of this place (Dharamshala) is very nice but a bit colder. Every evening at 7:00 Pm we do prayer and it is a part of bhakti Yoga, we play instruments such as dholki, tabla, etc:-. We sing bhajans and do aarti. If you come here then you'll become a member of our Om Yoga Ashram family… Thanks, Dharamshala, Himachal, India.

Beautiful Om Yoga Ashram Dharamshala is surrounded by nature.

Yoga originated in Bharat (India) over 5,000 years ago by great sage Maharshi Patanjali also known as the founder of modern yoga, yoga is very helpful for our body structure and fitness, 30 minutes per day for yoga can change your life by making it a healthy and happy life, there are various kinds of yoga like:- Acro yoga, ashtanga yoga, hatha yoga, vinyasa yoga etc and you can learn them in Om Yoga Ashram.

We provide courses of 300 hours & 200 hours of teacher training, if you want you can also do the retreat course of 7 days (One Week) you can also learn meditation, sound healing course, kundalini, reiki, and many more.

Om Yoga Ashram Dharmshala

Beautiful Om Yoga Ashram Give You Yoga Alliance USA Certificate.

Beautiful Om Yoga Ashram you can get a certificate of certified yoga teacher this certificate is valid in all countries you can teach yoga in any country you want you can open your yoga school and can provide your students with the certificate. But for that, you have to do a course.

Yoga is very useful in case you are not well, have problems in your body alignment, are old, or have any problem, not even external but also internal problems such as pain in the stomach, kidney muscles, etc can be healed by yoga, not only the body but it also provides positive thinking to the brain because when your body is healthy your brain automatically becomes a positive thinker. It makes your body healthy, flexible, fit, and fine, and makes the alignment good it provides you the stamina to fight any disease and makes you stronger, not only in your external body but as well as your internal organs get stronger.

Beautiful Om Yoga Ashram provides organic and Satvik Food.

Beautiful Om Yoga Ashram provides Satvik food which does not contain onion and garlic which is very good for your mental peace, we provide pure veg food no alcohol, smoking, or drugs are allowed here, this Om Yoga Ashram is surrounded by nature, the sounds of birds and water will provide you mental peace the view of the mountain as well as the greenery. Yoga is very useful for our body it provides you with a long and healthy life.

Address- Om Yoga Ashram near Dal Lake Contact- 98164-94732, 98056-93514. 🙏🥰