Om Yoga Ashram
4 Week Curriculum – 200 Hour Yoga Teacher Training at Om Yoga Ashram
1.Asana
2.Pranayama
3.Meditation
4.Cleansing Processes
5.Bandhas
6. Mudras
7. Teaching Practice
8. Anatomy and Physiology of Yogic Practice
9. Yogic Philosophy
10. Hatha Yoga Pradipica
11. Mantra Recitation
12. Cleaning Chakra
13. Spiritual Healing
14. Kundalini Practice
15. spiritual study
The 200 Hour Yoga Teacher Training program at Om Yoga Ashram is appropriate for anyone at a beginner or intermediate and advance level of yoga. The Yoga Alliance certification received on successful completion of the course allows you to teach yoga anywhere in the world. Whether you want to pursue yoga teaching as part of a career or to practice yoga in daily life, it is crucial to know the basics of this sacred knowledge. All the topics covered in the 200 Hour Yoga Teacher Training program, like meditation, asanas and pranayama, are based on the course content recommended by Yoga Alliance , also including teaching methodologies, anatomy and philosophy.
